Use these 5 steps do discover your core values
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Worried about how your kids are gonna deal with life? Bully-proofing your kids is simpler than you think
Dr. Seuss said, “Be yourself because the people who mind don’t matter. And the people that matter don’t mind”. With anxiety and depression rates in […]
How to remain zen as f*ck when faced with an adult bully
Have an adult bully at work? This is for you
Want to deal with less hissy fits? Coach your child through the strong emotions with these tips
Children need love – especially when they seem to deserve it the least. And that’s when it can be so incredibly hard to find a […]
6 ways introverts and cats are alike
For the longest time I thought I was a dog person, just because I grew up around dog people. But I always felt emotionally drained […]
Why you need a mood tracker in your life when you want to become more zen (5 FREE downloads to get you started)
5 reasons why a mood tracker needs to be your new best friend + 5 awesome mood trackers to get you started ASAP.
Feel like your home doesn’t look like you? Here’s 10 ways to bring art into your home and your life
When I say ‘art’, what pops into your head? Galleries? Fancy openings with impossibly long champagne flutes? Being judged for not understanding a painting that […]
How to prepare for birth as a new father-to-be
If you’re feeling scared or nervous about becoming a father, remember this: fathering is not something perfect men do, but something that perfects the man. […]
Feeling nervous about becoming a father? Read this guide to find out everything you need to know about the birth & the baby
Congratulations! You’re going to be a father. The amazing thing about becoming a father is that you will never again be your own first priority. Having […]
When God created woman he was working late on the 6th day
This is an adaptation of ‘When God Created Mothers’ by Erma Bombeck that I saw somewhere years ago and wanted to save as I can’t […]
How to reconnect with your womanhood by celebrating life, change and new beginnings with a traditional ceremony
Birth isn’t just about making babies. It’s also about making mothers. Strong, competent, capable mothers who trust themselves and know their inner strength. As wonderful […]
The Photographs, or how I tried to stave off loneliness with fantasies
I look at the photographs and try to remember how old I was when they were taken. I have short brown hair, and I’m skinny. […]
Ace being a dad with these cooler-than-cool dad hacks
Feeling nervous about becoming a father? Wondering how you’re going to take care of a whole other person, guide them through life and not mess […]
If you were a girl in Pakistan, your life would be unrecognisable
When I lived in Pakistan, the most striking difference to how I, the liberal Scandinavian, was raised was how the patriarchal values permeated every level […]