Being highly sensitive means being misunderstood quite a lot. Having a particularly sensitive nervous system means that you process everything …
Never feel overwhelmed or overstimulated again with these 4 simple tips
When you want to make people happy, you have a hard time saying no. But learning when to say no …
Have you been told you need to grow thicker skin? Maybe you’re an empath!
Empaths are like emotional sponges who absorb both the stress and the joy from the world around them. To really …
6 ways introverts and cats are alike
For the longest time I thought I was a dog person, just because I grew up around dog people. But …
