I remember when I was in career coaching as a youngster and they made us take those career tests to see what types of careers […]
Category: Journaling
What are the benefits of a gratitude journaling practice? 15 gratitude journaling prompts to get you started
Gratitude is real magic. In your mind. Even when all you can see is how horrible things are, gratitude can turn things around. It won’t […]
The 10-minute journaling practice to optimise your creativity & problem-solving when you’re highly sensitive
Did you know that sleep is an integral part of your thinking process? In his book, Why We Sleep: Unlocking the Power of Sleep and […]
18 imaginative journaling prompts for when you’re feeling stuck and don’t know what to write
I adore Natalie Goldberg’s book Writing Down the Bones. She’s best known for exploring writing as zen practice and inspires you to take the leap […]
A gentle journaling exercise to help you find your way to forgiveness when you’re highly sensitive
Whether by the words or actions of someone else, we’ve all been hurt at some point. And probably (let’s face it: most likely) will be […]
My free gratitude journaling course is finished! It’s the place to be if you want to gain the happiness advantage
Wowee, these past few weeks have had me up and down, and spun all around. I finally finished Thankful, my free gratitude journaling course, and […]
Why did I create the Money Mindset Workshop?
Abundance is something I’ve struggled with almost my whole life. Imposter syndrome – thinking that I’m not enough – has been one of the main culprits. […]
14 journaling prompts I swear by for dealing with emotional overload
If you’re autistic, you’ll be familiar with feeling overwhelmed. Journaling is a powerful tool that you can use to help navigate strong feelings and emotional […]
How to change your money mindset from stressed & scared to secure, confident & abundant as a woman: 6 powerful tips on how to do it
You probably think I’m crazy for saying that the secret to establishing stability and increasing wealth comes down to attitude. After all, you can’t just […]
The world needs more rich women! Here are 6 habits to help you shift your money mindset and create more abundance in your life
What do you think; is there more money in your future? Or are you using your thoughts and energy to repel wealth and abundance? Why […]
Why women don’t make a lot of money + 5 money mindset shifts you can make to change that
For being into self-development and getting organised about life, it’s kind of ironic that most women aren’t wealthy. We love writing down goals and journaling […]
How to write yourself a life worthy of you & why your brain is the most important tool you have for creating real change
Your brain is a marvel. A soft, mushy, wet marvel that can change your life. Not instantly, because making sustainable change takes time. And you’re […]
How I aligned my energy with my money goals & used micro-habits to become a money magnet
Although I love to gossip about money and power, real talk about money will shut down a conversation about as fast as talking about how […]
How to create more headspace in your everyday life with these 4 simple writing exercises
Forget trying to become a writer and just write because it’s one of the best ways to declutter your mind. Writing on paper (rather than […]