I recently found myself in a familiar but uncomfortable place: realising that a budding friendship I’d invested in wasn’t quite what I thought it was. […]
Category: Managing Your Energy
Free journal printables to help you be more positive and productive
Ahhh, the taste of getting stuff for free. Key ingredient? Useful, purposeful design. The kind that makes your life better. And I’m here to help […]
How to protect your energy: 6 everyday tips to avoid getting overwhelmed
Being autistic is a wonderful thing because it allows you to understand how others – people and animals – feel on a profound level. It […]
14 things you’ll only understand if you’re highly affected by the energy around you
The word ’empathy’ comes from Greek ‘empatheia‘, which is made up of em– (in) and pathos (feeling). Being able to feel how others feel is […]
Why it’s important to protect your energy as an autistic person + 14 easy ways to do it
Being an autistic person means being highly sensitive to the energies around you. People, places, objects, events and environments all have a profound effect on […]
What’s the deal with bodywork (and should I try it)?
All forms of bodywork, from massage to acupuncture and movement therapies, are a physical and emotional check-in that verges on a form of self-study. They are […]
How are you supposed to ground yourself if you’re searching in the branches for something that can only be found in the roots?
Wouldn’t it be nice to go through life with a deep sense of calm and rarely think about the “what ifs”? To have a sense […]
Do you have what it takes to turn your pain into power?
The thing about success is, that we don’t achieve it despite feeling pain. We achieve it precisely because we experience pain. Now, I know this […]
Why you need a mood tracker in your life when you want to become more zen (5 FREE downloads to get you started)
5 reasons why a mood tracker needs to be your new best friend + 5 awesome mood trackers to get you started ASAP.