Henna has been used as a natural hair dye for thousands of years, yet it remains one of the most misunderstood beauty treatments today. From […]
Category: Self-Expression
Henna 101: the Lawsonia plant, its history, traditions & modern uses
The use of henna to dye skin and hair has a long-standing tradition; some records indicate that we’ve been using it for over 9,000 years! […]
Finding calm when your thoughts won’t quiet down
Colouring is a great way to calm the mind without having to meditate
The lost art of postcard writing
Postcards are brilliant – quick to write, thoughtful and nostalgic
What I love about colouring & are there any benefits in colouring for adults?
Did you know what your brain experiences relief when it enters a meditative state – such as when colouring? This allows for the stress and […]
The surprising origin of the postcard
When you send a post card, you’re participating in history!
How to use henna to naturally colour your hair
This natural permanent dye, derived from the Lawsonia inermis plant, represents more than just a colouring agent, it embodies a return to ancient wisdom in […]
25 quotes about kindness to delight you
Being kind not only has a direct effect on others, but it has a positive impact on yourself as well. Everybody can use a little […]
60+ Inspiring quotes about finding the light in the dark that will illuminate your soul
In the tapestry of life, darkness and light are the contrasting threads that weave the intricate patterns of our existence. In the world of words, […]
Conversational narcissism: what is it and how to avoid it?
We are starved for attention. And not in the least because a lot of the social supports people used to rely on have disappeared. We […]
50 quotes about hope to inspire you
Hope is a powerful force that can keep us going, even in the darkest of times. It’s the light at the end of the tunnel, […]
How to recognise a conversational narcissist & tips on how to be a charming conversationalist from a communications expert
A conversational narcissist is someone who tends to steer any conversation to focus on themselves. Whether this is by giving more shift-responses or by simply […]
Why you should be writing postcards: 8 forgotten reasons why they’ll always be better than email (and how to start today)
The first postcard was sent by a dude to himself. That was by an English gent named Theodore Hook in 1840. But it wasn’t until […]
Floriography: learn the secret language of flowers so you can give unique gifts which are imbued with meaning and significance
Floriography is a cryptic way of communicating through flowers and plants. Meaning, significance and symbolism have been attributed to flowers for centuries, but most recently […]
