‘Everyone has a novel in them,’ is a line that we’ve all heard in one form or another. The original …
Long time, no biz talk. Here are some thoughts on my work in the content strategy course I took at the end of Q2/21
As a writer I find it difficult to accept the transient nature of social media. When I write I feel …
How to change your money mindset from stressed & scared to secure, confident & abundant as a woman: 6 powerful tips on how to do it
You probably think I’m crazy for saying that the secret to establishing stability and increasing wealth comes down to attitude. …
What are the benefits of a gratitude journaling practice? 15 gratitude journaling prompts to get you started
Gratitude is real magic. In your mind. Even when all you can see is how horrible things are, gratitude can …
Understand & improve your money mindset: why it’s important that women start talking about our deeply held beliefs around money
Don’t buy crap you don’t need. Spend less than you make. Pay your bills on time. Save for a rainy …
Why you should be writing postcards: 8 forgotten reasons why they’ll always be better than email (and how to start today)
The first postcard was sent by a dude to himself. That was by an English gent named Theodore Hook in …
Floriography: learn the secret language of flowers so you can give unique gifts which are imbued with meaning and significance
Floriography is a cryptic way of communicating through flowers and plants. Meaning, significance and symbolism have been attributed to flowers …
Having a regular journaling practice will change your life when you’re highly sensitive and get easily overwhelmed. Here are 8 reasons why you should start today!
You know what you want in life. Or at least know what you need to do in life. Yet, you …
The 10-minute journaling practice to optimise your creativity & problem-solving when you’re highly sensitive
Did you know that sleep is an integral part of your thinking process? In his book, Why We Sleep: Unlocking …
18 imaginative journaling prompts for when you’re feeling stuck and don’t know what to write
I adore Natalie Goldberg’s book Writing Down the Bones*. She’s best known for exploring writing as zen practice and inspires …
A gentle journaling exercise to help you find your way to forgiveness when you’re highly sensitive
Whether by the words or actions of someone else, we’ve all been hurt at some point. And probably (let’s face …
My free gratitude journaling course is finished! It’s the place to be if you want to gain the happiness advantage
Wowee, these past few weeks have had me up and down, and spun all around. I finally finished Thankful, my …