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Look, I’m not gonna sugarcoat it: as women, we’re so conditioned to tread a very fine line with our emotions.

Too little and we’re labelled frigid. Too much and we’re “screeching in hysterics”. Too sensitive and we’re seen as weak and not taken seriously.

But boo, your sensitivity is your true power and it’s time for you to claim it!

A real woman feels deeply and loves fiercely.

Her tears flow as abundantly as her laughter.

A strong woman is both soft and powerful, she is both practical and spiritual.

A strong woman is a gift to the world.

You’re here today because you…

Have been told you’re too sensitive.

That you can’t go through life being so overly emotional about everything. You’ve been shamed out of your sensitivity by people who downplay, ridicule and reject your gift of sensitivity.

Feel like daily life is just too exhausting.

Socialising is fun but being around other people is incredibly tiring. You crave quiet and solitude after a day at work. And you need a long time to re-energise before you feel ready to go back out again.

Big, busy places make you dizzy and sick.

Just the thought of going to a noisy place with lots of people makes you cringe. You’d rather read a book in a blanket cave. Or go for a nice long walk in nature.

Get sudden mood changes that come out of nowhere.

As an empath, you’re an emotional sponge soaking up the thoughts, feelings and experiences of the people around you. You suffer emotionally and wonder why you feel socially drained despite having a good time.

Other people’s problems and pain feel like they’re happening to you. And you struggle to separate your feelings from their feelings.

You replay conversations in your head.

And you can spend a decade regretting the things you said. Or didn’t say. Or should have said. Or could have said. Or would have said.

You’ve come to the right place, my love.

The strong-willed woman is dangerous

Yes, you are!

It’s time to stop apologising for being sensitive. There’s no need for you to change your inner essence so that you can “fit in”.

You’re perfect the way you are.

Learn to connect to your inner wisdom and set healthy boundaries that reduce your anxiety and mood swings radically.

Learn how to stay powerful without compromising your compassion or empathy.

You’re a marvellous creature with real thoughts and sh*t to say.

And you deserve to hear, “Now, that’s one hell of a woman!” when you walk into a room.

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But only if you’re ready to rise, shine and kick some ass – with fierce love and excellent personal boundaries.

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