The thing about success is, that we don’t achieve it despite feeling pain. We achieve it precisely because we experience …
How to declutter your emotional closet (with a little help from F.R.I.E.N.D.S.)
Just like our regular closet, our emotional closet gets filled up with all sorts of things. And just like you …
Have an adult bully at work? How to remain zen as f*ck when faced with an adult bully
Bullying is a horrible thing. It sticks to you and stays with you. It will make you susceptible to being …
Is it absurd to smile when you don’t feel like it?
A smiling face is truly a beautiful face and a simple smile is the door to opening your heart to …
15 things first-time fathers wished they’d known before the birth
How the birth of your child is going to go, is impossible to predict. It all happens differently, and everybody …
It’s wonderful to have cats in the house again
At the end of October, we drove out and brought home two boxfulls of upset, screaming cat. Since the summer …
Mourning pages, thinking about my scraggly old boy
My mom said the other day, “You probably don’t want to invest as much in these cats as you did …
On not drifting away with the current (and cats are coming!!!)
Today I woke up and felt like the pre-sunrise darkness was almost like a weight on me. Who even gets …
Cats and abundance
I keep asking myself if I’m ready for cats. Am I ready to make that bond again? To have that …
Move forward, don’t shrink back into shame
I’m working on bettering my relationship with money. From an emotionally unavailable extended family, I learned that money equals love …
On holding things lightly
On Tuesday I made the grave mistake of looking in a mirror. In the dressing room to ballet class I …
Feeling lonely? Use this simple technique to make it go away
Loneliness makes you feel empty, alone and unwanted. You crave human contact while feeling that it’s difficult to form connections …
Flow
There is hope in the fragility of life.
Chasing rainbows
Hint: the rainbow is a metaphor.
Swan
The journey from fear is long.
I remember
Intimacy is a difficult art.
