If you have thoughts, you’re a thinker. Every human being engages their mind all day, every day. And the mind can be exercised and optimised, just like the body, with a few simple tools. Your …
writing
The surprising origin of the postcard & how sending a card is participating in history!
The postcard has been around for over 150 years. And whether you’re sending one from your travels in far away lands, for someone’s special birthday or just sharing some awesome memories with the person you …
A gentle journaling exercise to help you find your way to forgiveness when you’re highly sensitive
Whether by the words or actions of someone else, we’ve all been hurt at some point. And probably (let’s face it: most likely) will be again. Maybe you have a parent who’s overly critical of …
How to write yourself a life worthy of you & why your brain is the most important tool you have for creating real change
Your brain is a marvel. A soft, mushy, wet marvel that can change your life. Not instantly, because making sustainable change takes time. And you’re more stubborn than you realise. Because your brain is one …
When God created woman he was working late on the 6th day
An adaptation of ‘When God Created Mothers’ by Erma Bombeck that I saw somewhere years ago When God created woman he was working late on the 6th day. An angel came by and asked, ”Why …