Skip to Content
  • Subscribe
  • Get in touch!
Eva Hussain

Eva Hussain

Writer & Illustrator

  • Home
  • Start here
  • About me
  • Free journaling courses
    • Journaling for the Soul
    • Money Mindset Workshop
    • Thankful
    • Journaling prompt generator (beta)
  • Shop
    • Prints
    • Stickers
    • Notebooks
    • Tees
  • Bookshelf
  • Portfolio
  • Printables
    • Free journal printables
    • Free colouring pages
    • Free horse colouring pages

Category: Empaths & mental health

Home / Empaths & mental health
bird notebook on a bench
Empaths & mental health

7 great reasons to use a notebook for better mental health

If you have thoughts, you’re a thinker. Every human being engages their mind all day, every day. And the mind …

How to master being uncomfortable to achieve your goals
Empaths & mental health

6 ways to master being comfortable with being uncomfortable

If you want to reach those big goals, you’re gonna have to get comfortable with a degree of discomfort. Pushing …

woman standing under blue sky
Empaths & mental health

Feeling lonely? Use this simple technique to make it go away

Loneliness makes you feel empty, alone and unwanted. You crave human contact while feeling that it’s difficult to form connections …

woman wearing gray long-sleeved shirt facing the sea
Empaths & mental health

5 things I wish people knew about me as a highly sensitive & introverted empath

Being highly sensitive means being misunderstood quite a lot. Having a particularly sensitive nervous system means that you process everything …

Why you need grit and how to get it
Empaths & mental health

5 reasons why you need grit and 5 ways to get it (not the sand kind, but the mental toughness kind)

You can bring all the talent in the world, and say that you’re going to depend on that alone, but …

What you can learn from highly resilient people
Empaths & mental health

10 things you can learn from highly resilient people

It’s natural to resist change, especially when it comes in the form of challenges and adversity. Who wants to climb …

woman wearing white floral dress raising right hand
Empaths & mental health

Have you been told you need to grow thicker skin? Maybe you’re an empath!

Empaths are like emotional sponges who absorb both the stress and the joy from the world around them. To really …

Smart phone addiction is real. Here's what to do about it.
Empaths & mental health

Did you realise that your smartphone is exploiting your brain’s natural chemistry for profit and gradually changing how you behave?

Smartphones have taken over our lives. Like so many Lemmings, they’ve crowded into every nook and cranny of our lives. …

How to declutter your emotional baggage
Empaths & mental health

How to declutter your emotional closet (with a little help from F.R.I.E.N.D.S.)

Just like our regular closet, our emotional closet gets filled up with all sorts of things. And just like you …

Does smiling make you feel better?
Empaths & mental health

Is it absurd to smile when you don’t feel like it?

A smiling face is truly a beautiful face and a simple smile is the door to opening your heart to …

How to use a mood tracker + 5 free mood trackers
Empaths & mental health

Why you need a mood tracker in your life when you want to become more zen + 5 FREE downloads to get you started

5 reasons why a mood tracker needs to be your new best friend + 5 awesome mood trackers to get you started ASAP.

Affiliate disclaimer

Here's the deal: sometimes I sell things. Mostly my own, sometimes other people's. But only if it's totes awesome.

Any links you come across with an asterisk* are affiliate links. This means that if you purchase through me, I get a commission – or what I like to call thank you-money (because it sounds less Tupperware-sales-lady and more like a recommendation from a friend).

All of this is at no extra cost to you and an excellent way to support my work. Thank you for reading!

Eva Hussain All rights reserved

Secretly Popular

  • Journaling for empaths

    4 simple steps to making a New Year’s resolution that sticks

  • Write better job ads if you want to get better candidates
    Empaths at work

    If you want to hire the right people, you have to write remarkable job ads that bring you the best candidates

  • Every child deserves to have good self-esteem
    Empathy in parenting

    Why do all children deserve to have good self-esteem? Set your kid up for success in life with this advice

2023Copyright Eva Hussain. Blossom Feminine | Developed By Blossom Themes.Powered by WordPress.Privacy Policy