If you have thoughts, you’re a thinker. Every human being engages their mind all day, every day. And the mind …

If you have thoughts, you’re a thinker. Every human being engages their mind all day, every day. And the mind …
Journaling has been nothing if not life-changing for me. Every time I get stuck – with work, in life, in …
The postcard has been around for over 150 years. And whether you’re sending one from your travels in far away …
‘Everyone has a novel in them,’ is a line that we’ve all heard in one form or another. The original …
Gratitude is real magic. In your mind. Even when all you can see is how horrible things are, gratitude can …
The first postcard was sent by a dude to himself. That was by an English gent named Theodore Hook in …
I adore Natalie Goldberg’s book Writing Down the Bones*. She’s best known for exploring writing as zen practice and inspires …
Whether by the words or actions of someone else, we’ve all been hurt at some point. And probably (let’s face …
Wowee, these past few weeks have had me up and down, and spun all around. I finally finished Thankful, my …
Your brain is a marvel. A soft, mushy, wet marvel that can change your life. Not instantly, because making sustainable …
Do you have a regular journaling practice? I journal a lot. It’s essentially because of my journaling practice that I’ve …
One day you sit down to journal and find that you have nothing to say. Or you manage to start …