Shadow work is an introspective and deeply personal journey that many of us embark upon, often without even realising it. It’s an exploration of the darker aspects of our psyche, the parts of ourselves we’d …
25 journal prompts to help you start your shadow work journey
So, why is it beneficial to work on shadow elements of yourself? It all comes down to self-knowledge and self-awareness. Being aware of your shadow self means you make better choices in life and identify …
5 journaling prompts to transform your money mindset and invite more money into your life
I make no secret of the fact that I love journaling. Journaling has some seriously powerful benefits. Especially, when you want to change something in your life. Getting clear and specific on what you really …
Cultivating a wealthy woman’s mindset
In the pursuit of financial freedom and prosperity, understanding the habits and mindsets of successful women offers valuable insights and inspiration. Cultivating a wealthy mindset is not solely about the numbers in one’s bank account …
Free journal printables to help you be more positive and productive
Ahhh, the taste of getting stuff for free. Key ingredient? Useful, purposeful design. The kind that makes your life better. And I’m here to help you clear out the clutter and make the most of …
A gentle journaling exercise to help you find your way to forgiveness when you’re highly sensitive
Whether by the words or actions of someone else, we’ve all been hurt at some point. And probably (let’s face it: most likely) will be again. Maybe you have a parent who’s overly critical of …
Why women don’t make a lot of money + 5 money mindset shifts you can make to change that
For being into self-development and getting organised about life, it’s kind of ironic that most women aren’t wealthy. We love writing down goals and journaling about where we want to go in life (we’ve done …
How to write yourself a life worthy of you & why your brain is the most important tool you have for creating real change
Your brain is a marvel. A soft, mushy, wet marvel that can change your life. Not instantly, because making sustainable change takes time. And you’re more stubborn than you realise. Because your brain is one …
Inside the Mulegirl t-shirt design process
Get a peek inside the design process of this t-shirt designed for a real mule girl! I was asked to make a design that would be just right for a mule owner because the designs …
What’s the smarter way to deal with a crying child?
Parenting is a lot like the bar scene; everyone’s yelling, everything is sticky, the same music plays over and over again and once in a while somebody pukes. There’s also a lot more yelling at …
Do you have what it takes to turn your pain into power?
The thing about success is, that we don’t achieve it despite feeling pain. We achieve it precisely because we experience pain. Now, I know this sounds like the short end of the stick – it …
Should you give up on having creative hobbies if you aren’t the creative type?
So, you can’t draw. Or knit. Or go near superglue without gluing at least two fingers together. You can’t decorate a cake to save your life and your violin playing makes the alley-cats yowl. So …
Worried about how your kids are gonna deal with life? Bully-proofing your kids is simpler than you think
Dr. Seuss said, “Be yourself because the people who mind don’t matter. And the people that matter don’t mind”. With anxiety and depression rates in young people growing at the same rate as smartphone adoption, …
Want to deal with less hissy fits? Coach your child through the strong emotions with these tips
Children need love – especially when they seem to deserve it the least. And that’s when it can be so incredibly hard to find a compassionate response. Dealing with a developing brain and a human …
Why you need a mood tracker in your life when you want to become more zen (5 FREE downloads to get you started)
5 reasons why a mood tracker needs to be your new best friend + 5 awesome mood trackers to get you started ASAP.
When God created woman he was working late on the 6th day
This is an adaptation of ‘When God Created Mothers’ by Erma Bombeck that I saw somewhere years ago. When God created woman he was working late on the 6th day. An angel came by and …