If you have thoughts, you’re a thinker. Every human being engages their mind all day, every day. And the mind can be exercised and optimised, […]
Blog
Feeling lonely? Use this simple technique to make it go away
Loneliness makes you feel empty, alone and unwanted. You crave human contact while feeling that it’s difficult to form connections with other people. And even […]
10 things you can learn from highly resilient people
It’s natural to resist change, especially when it comes in the form of challenges and adversity. Who wants to climb the mountain when you can […]
6 ways to master being comfortable with being uncomfortable
If you want to reach those big goals, you’re gonna have to get comfortable with a degree of discomfort. Pushing yourself to your limits and […]
5 reasons why you need grit and 5 ways to get it (not the sand kind, but the mental toughness kind)
You can bring all the talent in the world, and say that you’re going to depend on that alone, but it will only get you […]
Did you realise that your smartphone is exploiting your brain’s natural chemistry for profit and gradually changing how you behave?
Smartphones have taken over our lives. Like so many Lemmings, they’ve crowded into every nook and cranny of our lives. And now we can’t go […]
How to declutter your emotional closet (with a little help from F.R.I.E.N.D.S.)
Just like our regular closet, our emotional closet gets filled up with all sorts of things. And just like you get inspired at 2 AM […]
Is it absurd to smile when you don’t feel like it?
A smiling face is truly a beautiful face and a simple smile is the door to opening your heart to compassion. Everyone recognises and understands […]
The lost art of postcard writing
Postcards are brilliant – quick to write, thoughtful and nostalgic
What is Print On Demand (POD) & why is it good for independent artists?
Print on demand (POD) is a business model where products, such as books, apparel, and home decor, are manufactured and printed only after a customer […]
Not Your Average Flowers – a collection of positive sentiment paired with watercolour florals
These are flowers for people who mean business when it comes to good cheer. You woke up this morning determined to put on your dancing […]
The surprising origin of the postcard
When you send a post card, you’re participating in history!
What I love about colouring & are there any benefits in colouring for adults?
Did you know what your brain experiences relief when it enters a meditative state – such as when colouring? This allows for the stress and […]
9 studies for pet portraits in acrylic
I explored what it would be like to do pet portraits in different mediums than I’m used to. They’re not remarkable in any way, some […]