I caught up with actress Alexandra Gustafsson to chat about creativity and empathy from the perspective of a stage performer. …
The healing power of mermaid tears: how silversmith Amber Veyser Kitzler found her marbles on the beach
I think if we lived on the same island, we’d be besties. When you scroll through Amber’s Instagram page, it’s …
Why you need to understand the starving artist myth when you’re starting a creative business
The myth of the starving artist is a stubborn one. It dates back to the mid-19th century and a writer …
Having a regular journaling practice will change your life when you’re highly sensitive and get easily overwhelmed. Here are 8 reasons you should start today!
You know what you want in life. Or at least know what you need to do in life. Yet, you …
The 10-minute journaling practice to optimise your creativity & problem-solving when you’re highly sensitive
Did you know that sleep is an integral part of your thinking process? In his book, Why We Sleep: Unlocking …
My free gratitude journaling course is finished! It’s the place to be if you want to gain the happiness advantage
Wowee, these past few weeks have had me up and down, and spun all around. I finally finished Thankful, my …
How I conquered my fear and started a creative business
First of all, it’s adorable that you think I conquered it. Because – and this is your spoiler alert – …
How to create more headspace in your everyday life with these 4 simple writing exercises
Forget trying to become a writer and just write because it’s one of the best ways to declutter your mind. …
Did you realise that your smartphone is exploiting your brain’s natural chemistry for profit and gradually changing how you behave?
Smartphones have taken over our lives. Like so many Lemmings, they’ve crowded into every nook and cranny of our lives. …
Should you give up on having creative hobbies if you aren’t the creative type?
So, you can’t draw. Or knit. Or go near superglue without gluing at least two fingers together. You can’t decorate …
The photographs
I look at the photographs and try to remember how old I was when they were taken. I have short …