Have you ever felt like some people at work weren’t hugged enough as children? Like the time I called in sick ahead of a Saturday 6 am shift and a total harpy picked up the phone. I had a fever, I hadn’t slept and I was super nervous about talking on the phone with a stranger. On the verge of tears and hands shaking, I piped up, “I’m sick and I can’t make it to work today”. The crone on […]
Continue ReadingHow to declutter your emotional closet (with a little help from F.R.I.E.N.D.S.)
Just like our regular closet, our emotional closet gets filled up with all sorts of things. And just like you get inspired at 2 AM to Marie Kondo your way through your closet, it would do you a world of good to unload some emotional baggage too. The funny thing about emotions though, is that, even though they’re biological markers for you to use along the way β and very useful at that β they can get you stuck. To […]
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