Shadow work is an introspective and deeply personal journey that many of us embark upon, often without even realising it. It’s an exploration of the darker aspects of our psyche, the parts of ourselves we’d rather keep hidden from the world and even from our own consciousness. “What does it mean to do shadow work?” To do shadow work is to confront the aspects of ourselves that we typically suppress, deny, or reject. These aspects are often rooted in our […]
Continue ReadingThe journey of shadow work: these are the 4 questions people ask me the most
