So, why is it beneficial to work on shadow elements of yourself? It all comes down to self-knowledge and self-awareness. Being aware of your shadow self means you make better choices in life and identify …
shadow work
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The journey of shadow work: these are the 4 questions people ask me the most
Shadow work is an introspective and deeply personal journey that many of us embark upon, often without even realising it. It’s an exploration of the darker aspects of our psyche, the parts of ourselves we’d …