I’ve had it up to here (you can’t see me but I’m waving my hand as far above my head …
14 journaling prompts I swear by for dealing with emotional overload
As an empath, you’ll be familiar with feeling overwhelmed. Journaling is a powerful tool that you can use to help …
How to declutter your emotional closet (with a little help from F.R.I.E.N.D.S.)
Just like our regular closet, our emotional closet gets filled up with all sorts of things. And just like you …
How to reconnect with your womanhood by celebrating life, change and new beginnings with a traditional ceremony
Birth isn’t just about making babies. It’s also about making mothers. Strong, competent, capable mothers who trust themselves and know …