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Did you realise that your smartphone is exploiting your brain’s natural chemistry for profit and gradually changing how you behave?

Smart phone addiction is real. Here's what to do about it.

Smartphones have taken over our lives. Like so many Lemmings, they’ve crowded into every nook and cranny of our lives. And now we can’t go anywhere without them – even to bed. Studies and surveys have uncovered that people sleep with their phones and wake up during the night to check what the latest haps are. People have even admitted to checking their phones during sex. How big is the effect of smartphones and constant connectivity on our daily life? […]

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