Your daily life runs on habits. Do you jump right out of bed, or hit snooze a few times? Brush …
A quick-start guide to journaling: 10 essential tips for beginners
Journaling has been nothing if not life-changing for me. Every time I get stuck – with work, in life, in …
Those who say it’s just an animal don’t get that pets are people too: 8 reasons why empaths share a deep bond with animals
Empaths share a deep bond with animals – one that’s built on understanding, care and unconditional love. With your unique …
How to protect your energy as an empath: 6 everyday tips to avoid getting overwhelmed
Being an empath is a wonderful thing because it allows you to understand how others – people and animals – …
Screw ‘good vibes only’. We need to live life like the complicated, messy creatures we are
I’ve had it up to here (you can’t see me but I’m waving my hand as far above my head …
Why empaths usually don’t make a lot of money + 5 money mindset shifts you can make to change that
For a type of person that’s typically REALLY into self-development and getting organised about life, it’s kind of ironic that …
Why it’s important to protect your energy as an empath + 14 easy ways to do it
Being an empath means being highly sensitive to the energies around you. People, places, objects, events and environments all have …
5 things I wish people knew about me as a highly sensitive & introverted empath
Being highly sensitive means being misunderstood quite a lot. Having a particularly sensitive nervous system means that you process everything …
Have you been told you need to grow thicker skin? Maybe you’re an empath!
Empaths are like emotional sponges who absorb both the stress and the joy from the world around them. To really …
Worried about how your kids are gonna deal with life? Bully-proofing your kids is simpler than you think
Dr. Seuss said, “Be yourself because the people who mind don’t matter. And the people that matter don’t mind”. With …
Want to deal with less hissy fits? Coach your child through the strong emotions with these tips
Children need love – especially when they seem to deserve it the least. And that’s when it can be so …