I caught up with actress Alexandra Gustafsson to chat about creativity and empathy from the perspective of a stage performer. …
Those who say it’s just an animal don’t get that pets are people too: 8 reasons why empaths share a deep bond with animals
Empaths share a deep bond with animals – one that’s built on understanding, care and unconditional love. With your unique …
The Continuum Concept: the back-to-basics book every parent who wants to get away from modern trappings (and remain sane while rearing children) should read
This was the book that convinced me that I can handle having kids. You see, I spent the first decade …
14 things you’ll only understand if you’re an empath and highly affected by the energy around you
The word ’empathy’ comes from Greek ’empatheia’, which is made up of em– (in) and pathos (feeling). Being able to …
Why it’s important to protect your energy as an empath + 14 easy ways to do it
Being an empath means being highly sensitive to the energies around you. People, places, objects, events and environments all have …
Why it matters that you show your love & 10 ways to say “I love you”
Did you know that sharing your love will lower your stress hormones, cholesterol and blood pressure as well as boost …
How bringing empathy to work can be the greatest thing you ever do as a boss
Have you ever felt like some people at work weren’t hugged enough as children? Like the time I called in …
Never feel overwhelmed or overstimulated again with these 4 simple tips
When you want to make people happy, you have a hard time saying no. But learning when to say no …
What if you could genuinely comfort someone without resorting to “it’s okay” and a pat on the back?
If you want sympathy, look in the dictionary between SHIT and SYPHILIS. Sympathy drives disconnection because it is drawing a …
What’s the smarter way to deal with a crying child?
Parenting is a lot like the bar scene; everyone’s yelling, everything is sticky, the same music plays over and over …
Worried about how your kids are gonna deal with life? Bully-proofing your kids is simpler than you think
Dr. Seuss said, “Be yourself because the people who mind don’t matter. And the people that matter don’t mind”. With …
Want to deal with less hissy fits? Coach your child through the strong emotions with these tips
Children need love – especially when they seem to deserve it the least. And that’s when it can be so …