Tagjournal

18 imaginative journaling prompts for when you’re feeling stuck and don’t know what to write

18 imaginative journaling prompts to help you when you don't know what to write

I adore Natalie Goldberg’s book Writing Down the Bones. She’s best known for exploring writing as zen practice and inspires you to take the leap and write creatively. Though her advice is mainly focused on different aspects of the writer’s craft, she has a lot of great advice that can be applied to journaling as well. Journaling is a practice that helps you comprehend the value of your life and a wonderful tool for profound self-knowledge through deep internal exploration. […]

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14 journaling prompts I swear by for dealing with emotional overload

14 journaling prompts to deal with feeling emotional overload

As an empath, you’ll be familiar with feeling overwhelmed. Journaling is a powerful tool that you can use to help navigate strong feelings and emotional overload. When you get into a habit of writing about your struggles and your successes, you’ll begin to see enhanced self-awareness as you learn more about yourself and identify your specific triggers. Becoming aware of your triggers is an important skill for an empath because it’ll let you recognise them in daily life and allow […]

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5 journaling prompts to transform your money mindset and invite more money into your life

5 prompts to help you live a more abundant life

I make no secret of the fact that I love journaling. Journaling has some seriously powerful benefits. Especially, when you want to change something in your life. Getting clear and specific on what you really want, makes it so much easier to achieve the things you want in life (because you’ll know exactly what you want and what steps you need to get there). When you’re working on creating more abundance in your life, a technique called scripting is an […]

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Why should you journal? Check out the life-changing benefits of journaling that you can use to achieve your goals

the lifechanging power of journaling

Do you have a regular journaling practice? I journal a lot. It’s essentially because of my journaling practice that I’ve managed to achieve any goals in my life. Almost everything started out as either with free-writing in frustration or an “I don’t know how…” journaling exercise. There really isn’t a more powerful way to start attracting and inviting in the things you want in life than getting clear on what you want exactly and why you want it. Writing these […]

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Here’s how to heal your money energy and start bringing more abundance into your life

Why empaths struggle to make a lot of money

The funny thing about money is that the more you worry about it, the less you have. And the less you care about it, the more you have. But you have to keep in mind that money is just a tool – not inherently good or bad. And it’ll take you where you want to go but it can never replace you as the driver. Take it from someone who’s been both poor as well as deeply in debt; money […]

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