Gratitude is real magic. In your mind. Even when all you can see is how horrible things are, gratitude can …
18 imaginative journaling prompts for when you’re feeling stuck and don’t know what to write
I adore Natalie Goldberg’s book Writing Down the Bones*. She’s best known for exploring writing as zen practice and inspires …
A gentle journaling exercise to help you find your way to forgiveness when you’re highly sensitive
Whether by the words or actions of someone else, we’ve all been hurt at some point. And probably (let’s face …
14 journaling prompts I swear by for dealing with emotional overload
As an empath, you’ll be familiar with feeling overwhelmed. Journaling is a powerful tool that you can use to help …
5 journaling prompts to transform your money mindset and invite more money into your life
I make no secret of the fact that I love journaling. Journaling has some seriously powerful benefits. Especially, when you …
Why should you journal? Check out the life-changing benefits of journaling that you can use to achieve your goals
Do you have a regular journaling practice? I journal a lot. It’s essentially because of my journaling practice that I’ve …
22 creative writing prompts to challenge and develop your journaling practice
One day you sit down to journal and find that you have nothing to say. Or you manage to start …
Empaths often struggle with money. Here’s how to heal your money energy and start bringing more abundance into your life
The funny thing about money is that the more you worry about it, the less you have. And the less …